by | | Detox and Recovery, Diet and Nutrition, Inspiration, Science and Medicine
I meet up on the phone with nutritionist Margaret at Eat Naked Now. According to Margaret, by giving up sugar, wheat, and dairy I would reclaim my relationship with my weight, food and ME! The second phone meeting was with James Barry. He is the owner-chef of...
by | | Artist, Creativity, Detox and Recovery, Diet and Nutrition, Inspiration, Mind Body Creativity
The history of art is filled with artists who supported each other in bringing new things into existence. Painters like Joan Miro and Salvador Dali. Writers like Dashiell Hammett and Lillian Hellman; Gertrude Stein and Hemingway. Musicians like John Lennon and Paul...
by | | Detox and Recovery, Diet and Nutrition, Fitness and Exercise, Inspiration
Carnie Wilson is almost more famous for her weight losses and gains than for her singing; and her habits have definitely held her back in her career as an artist. I watched Carnie talk about this with Dr. Oz on his show. He was trying to help her to lose weight and...
by | | Detox and Recovery, Mind Body Creativity, Science and Medicine
By: Sue Horwitz I committed to keep a journal about my sugarless life. I’ve been a sporadic journal keeper since taking Kelly Morgan’s Creative Life Classes a few years ago. It’s one thing to write stream of conscious pages quite another to write about a specific...
by | | Artist, Detox and Recovery, Diet and Nutrition, Mind Body Creativity, Science and Medicine
By: Sue Horwitz I was fat, and the sugar detox my chosen cure. My expectation was a thinner me. I didn’t count on the resulting creativity boost. I noticed the difference in Sunday’s figure drawing class. The sugared-up me struggled with figure drawing. The first ½...
